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Fort  Mojave, AZ   86426

MojaveDesertNutrition@Frontier.com

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What’s for dinner?

Updated: Mar 2, 2019

Usually a one pot-meal with a salad.

Follow the #ForksOverKnives plan and make your dinner table simple and delicious



Any bean, pasta, whole grain or veggie can be thrown into a crock pot or electric pressure cooker for a quick n' easy meal -- hearty enough for any family.

Stews, soups, biryani, chili, pasta, chowders, steamed....so many options!